Sunday, March 16, 2008

Five easy steps to living long and well - Times of India

Published: March 16, 2008
Reaching the age of 90 and being in good health may be easier than we think, according to a new study in the Archives of Internal Medicine. It’s well known that our genetic makeup influences our life span, but until now it was unclear what modifiable behavioural factors such as diet and exercise could increase our longevity. Read More

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